Stress Relief!

What do you do for stress relief?

Face mask and bath bomb?

Binge watch some netflix?

Crack open some wine and start the fire?

Read a book surrounded by candles?

Girls night out? or in?

Demanding gym time?

I've done all of the above! Sometimes it works for me, sometimes it doesnt. We at EmBark want to hear how you handle the stress, the anxiety, the hard times. Shoot me an email at holly@embarkfoundation.org or send information in the contact on this site :) we can't wait to hear from you!!!