Happy Fall Ya'll!

You know what time it is!!! It's fall ya'll!! My favorite season of the year. Get your serotonin up and cortisol down this season with some fun fall checklists like ours below:

• Carve and/or pumpkins

• Corn Maze

• Have fall drinks (PSL, cider)

• Roast pumpking seeds

• Scary movie marathons

• Sweater weather walks and hikes

• Light fall candles

• Decorate for Halloween

• Halloween parties

• Haunted houses

• Attend farmers markets

• Get ready for domestic violence awareness month with Embark!

I hope you get to check all of these of your fall time bucket lists this year. In October, #DVAM, we'll be doing lots to keep you all involved in our efforts to help survivors and its all part of our favorite season - fall!