Self Injury Awareness Day

March 1st in Self injury Awareness Day.

This day Is important to me, as someone who has a very personal connection with self harm. I started self harming when I was in middle school and this continued until the last year or two. To anyone out there who might reading this and wondering how - I think about it all the time. There are so many moments, some hard moments, and some regular moments in life that seem to have no bad connection - and It's hard to restrain myself sometimes. It's a constant battle. But you got this. You are so strong, whether you realize it or not. And you are going to be so proud of yourself, I promise.

You're not alone. If you need anything, never hesitate to reach out to me holly@embarkfoundation.org or text NAMI to 741741